Forest Bathing
A narrated visual meditation on shinrin-yoku, the Japanese practice of healing through quiet immersion in the forest.
A soothing few minutes of forest imagery and gentle words to reset your mind.
Forest Bathing is the Japanese art of creating healing experiences in nature for yourself and your loved ones. Visit the link for a course on Shinrin-yoku / Forest bathing. Learn calming nature meditations, forest bathin
Plays in YouTube's player · Watch on YouTube
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